Where Fitness Reigns Supreme In Fort Worth

Welcome To Champion Strength and Conditioning

ARE YOU TIRED OF:

Boring Workouts
Alone?

Champion Strength and Conditioning in Fort Worth is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

Feeling Lost
In The Gym?

Champion Strength and Conditioning is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

Not Having A
solid Game Plan?

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Then We Are Ready...

To Guide You On Your Journey!

1 ON 1 PERSONAL
TRAINING

ACHIEVE YOUR GOALS WITH OUR EXPERT TRAINERS WHO PROVIDE PERSONALIZED PROGRAMMING AND IN-PERSON SESSIONS TAILORED TO YOUR SPECIFIC NEEDS. BENEFIT FROM TARGETED TRAINING THAT IS DESIGNED TO HELP YOU REACH YOUR DESIRED GOALS.

Strong Mom Group Fitness

THESE MOMMY FOCUSED SMALL GROUP CLASSES ARE FOR THE MOM WHO WANTS A MORE PERSONALIZED CLASS EXPERIENCE. WE USE A COMBINATION OF WEIGHT TRAINING, HIIT AND FAT BURN CARDIO TO MAXIMIZE YOUR HOUR WITH US. THE WORKOUTS ARE EFFICIENT AND EFFECTIVE. AND JUST FOR MOMS!

Nutrition
Programs

Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. Champion Strength and Conditioning’s nutrition is founded in creating real change, education, and world-class coaching.

WHAT PEOPLE ARE SAYING

REAL MEMBER REVIEWS

Rebekah Franki
Rebekah Franki
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"I have been going to Champion Strength & Conditioning for over 3 months and in that time not only have I lost almost 20lbs, but I have a new mindset on my health and fitness. After not focusing on my health for the last 3 years I was really worn down. A close friend referred me to Dee and his team. I’m amazed at how much better I feel in such a short amount of time. I’ve never done weight training or conditioning and was nervous, but the trainers here have worked with such patience to help me learn and succeed. I am still working towards my goal, but for the first time in my life I feel I’m on a true path to success!"
Bari Brookman
Bari Brookman
Read More
"If you want a personal, one-on-one training experience, you CANNOT do better than Champion Strength and Conditioning! The program is tailored just for you, both nutritionally and training-wise. Dee and the trainers he hires are motivational, fun, patient, demanding, and caring. I’ve been in the program for 7 months and I’m in better shape than ever and seeing muscles I haven’t seen since high school! Dee cares. He follows up if you have an “off” day. He checks in if you have an injury, and modifies your program so you can work through it safely. Two one-hour sessions per week, science-based and data-driven plans, can schedule on my own depending on my availability. Highly recommend!!"
Kimberly Smith
Kimberly Smith
Read More
"I have been training with Dee for over 1.5 years. I came to Dee as a referral from a friend who suffers from similar back problems. Dee was able to help him, and I can definately say Dee (and his staff) have helped me gain strenght, have less bad instances with my back, and recover quicker when I do have a bad day. They work with me every session to understand how I am feeling to adjust my workout accordingly. His total program is designed around nutrition, fitness, and personal goals/desires of each client. Dee and his team are committed to helping each client be a Champion!"
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Join The Best gym near me in Fort Worth!

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR
FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START
YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING
NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

this is your call to action...

start Your Journey today!

Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at Champion Strength and Conditioning, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Fort Worth and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 per Class

FIND US AT:

FIND US AT
3413 Clayton Road East
Fort Worth, TX 76116

(817) 318-6113

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.